"Shilajit give people a healthy appearance and youthful glow. Likewise, shilajits minerals help to maintain the body's optimum energy metabolism rate which naturally slows down with age. This is achieved partly through balancing electrolyte levels, and by burning off excess fat. Ayurveda practitioners tout its ability to balance hormone levels that change and cause stress as we age. Aachman Veda shilajit also supports metabolism, bones, muscles, kidneys and the immune system. It acts as a unique body tonic that revitalizes numerous body functions. Shilajit is considered as a dietary supplement and a natural source for all minerals needed by the body. "